• Roasted Bееt Salad

    Іngrеdіеntѕ 8 small frеѕh bееtѕ, 2 to 2-1/2 іnсhеѕ іn dіаmеtеr (аbоut 1-1/2 роundѕ), 2 tаblеѕрооnѕ olive оіl, 1/2 tеаѕрооn ѕаlt, 1/4 tеаѕрооn ground blасk рерреr READ MORE

  • Chicken and Rоаѕt Vegetable Salad

    1/4 сuр оlіvе oil, 1 1/2 ѕmаll red роtаtоеѕ wіth skins, cut into ԛuаrtеrѕ (еіghthѕ if lаrgе), 1/2 pound green bеаnѕ, hаlvеd сrоѕѕwіѕе, 1 ѕwееt red рерреr, cored, seeded аnd сut into 12 ѕlісеѕ, 1 teaspoon ѕаlt, READ MORE

  • Barley-Vegetable Salad

    1 1/4 сuрѕ wаtеr, 1 cup ԛuісk-сооkіng bаrlеу, 1/4 сuр lіmе juісе, 3 tаblеѕрооnѕ snipped frеѕh сіlаntrо, 3 tаblеѕрооnѕ оlіvе oil оr ѕаlаd oil, 1 tаblеѕрооn water, 1/2 tеаѕрооn ѕаlt, 1/8 tеаѕрооn ground rеd pepper, READ MORE

  • Grееk Vеgеtаblе Salad

    2 cups сhорреd tоmаtоеѕ, 1 сuр сhорреd сuсumbеr, 1/2 сuр сhорреd уеllоw, rеd, оr green sweet рерреr, 1/4 cup сhорреd rеd onion, 1 1/2 tеаѕрооnѕ ѕnірреd frеѕh thyme оr 1/2 tеаѕрооn drіеd thуmе, crushed, READ MORE

  • Fresh Vegetable Pаѕtа Salad

    1/4 сuр lооѕеlу расkеd fresh parsley ѕрrіgѕ, 2 tablespoons ѕаlаd оіl, 2 tаblеѕрооnѕ wіnе vіnеgаr, 2 tаblеѕрооnѕ wаtеr, 1 сlоvеѕ garlic, 1/2 tеаѕрооn dry mustard, 1/4 tеаѕрооn ѕаlt, READ MORE

Sunday, 15 March 2020

How To Handle Secretes In Relationship



Secret, according to Cambridge dictionary, refers to a piece of information that is only known by one person or a few people and should not be told to others

What is secrets in relationships

keeping a secret in a relationship may mean holding back information from your partner. It can also mean sharing a particular information with your partner which is expected not to be shared with anyone outside ur relationship

Love relationships requires more than attraction and affection.

One important thing every relationship needs is the trust between the partners .

Without trust, a relationship will be unable to grow
One common misconception about trust in relationships is that you should not keep secrets from one another. Why would not keeping secrets be a misconception? For one thing, every person is entitled to some kind of private life.

Secondly relationship is in stages
If you put the last thing first you will regret it. If you disclose everything about you in just few days of dating your partner because your eyes are covered by love, you may live to regret it. So many guys will open up about how many houses their dad has, how many countries they have been to, and so much about their finance

In actual sense they might be saying the truth but it is possible of sending the lady off (perhaps she's a type that doesn't like it when people boast about their belongings)

She can also be a gold digger that will pretend to be in love just for the material things and these kinds of relationships may crash land along the way bcos it wasn't a natural affection from start
 When it comes to open communication, it’s important to let your loved one tell you things in their own time.
 The Difference Between Privacy And Secrets In A Relationship
 Before we look at the reasons you should be open and honest with your partner, it’s important to consider where the line is between maintaining your privacy in a relationship and keeping secrets.
 We all have the right to privacy in any kind of relationship. Your partner doesn’t need to know every single detail about your life, or the life you lived before they came along.
 You should both respect the other person’s right to keep certain things private. You should feel able to trust that they’re not hiding anything that could impact you or hurt you.
 Some people feel the need to tell a new partner every detail about all the things that have happened in their past… but not everyone wants to know.
 some people only feel comfortable in a relationship if both they and their partner completely wear their hearts on their sleeves.

But you don’t have to share every detail of your past just because your partner is asking it of you.
 When it comes to the line between secrets and privacy, it’s all about checking in with your conscience.

Obviously, if it’s something significant that could have an impact on your partner, they have a right to know about it.
 But if it’s something hurtful or embarrassing from your past, or if it involves someone else who also has a right to their own privacy, then that’s different.

If it’s just something from your past that you’d rather not share and you don’t think has any bearing on your current relationship, keeping it private is fine. After all, it might upset your partner without achieving anything.
 Take for example, you are a lady and your best friend who happened to be your chief brides maids on ur wedding day have has series of abortion in the past, and this is a secret between two of u alone

Telling ur husband how promiscuous or how many abortions ur friend have done in the past may not be necessary bcos it's a secret she kept with u as a friend
 The only reason you may need to intimate ur partner of such is if you don't feel secured when she's around your home

Probably because she hasn't turned a new leaf

And I may want to ask

Why keep someone u can't trust as a friend 🤷🏼‍♂️
 You’ll always know deep down when you need to share things with a partner and when it’s fine to keep it to yourself.

If you should tell them, chances are the gnawing guilt will let you know. If your conscience doesn’t twinge, you’re probably okay not to share it
 Reasons Why Keeping Secrets Can Damage A Relationship
 It’ll make you feel guilty, and put you on edge.
Most people struggle to keep secrets from their partner and suffer from guilt when they do, and that’s the way it should be.

If you love someone, you shouldn’t find it easy to deceive them, even if you’re just lying by omission rather than lying to their face.
 It’ll make you feel guilty

Most people struggle to keep secrets from their partner and suffer from guilt when they do, and that’s the way it should be.

If you love someone, you shouldn’t find it easy to deceive them, even if you’re just lying by omission rather than lying to their face.
[3/13, 4:50 PM] SEYI: It makes you tense, as you’re always waiting for them to catch you out or stumble across something that will bring your secret to light.

It’ll mean you put a defensive barrier up between the two of you and are always wary of discovery. This is likely to have an impact on your intimacy and closeness and eat away at the foundations of your relationship.
[3/13, 4:51 PM] SEYI: You become suspicious

If you’re keeping secrets from them, what’s to say they aren’t doing the same thing? At least, that’s what you’ll be thinking.

You might start to wonder what they might be hiding from you, too, which can lead to mistrust and paranoia

The more time passes, the harder it becomes to come clean.

If you keep putting off telling your partner a big secret, it’ll only get bigger and bigger, until revealing it could do terminal damage to the relationship.

The longer you wait, the harder it is to be honest about it.

After all, if the secret’s difficult to hear, it’ll be even worse if, on top of that, they discover you’ve been keeping something from them for an extended period of time.
 If they find out, trust between you can be hard to repair.

Even a small secret can be tough to come back from in a relationship, depending on what it is.

If your partner finds out that you’ve deliberately kept something from them, however small, they might start to wonder what else you’ve lied about or neglected to mention.
 Things you should not Kept as secrets from your partner
 Now that we’ve looked at the reasons why secrets can damage a relationship, it’s time to consider the general types of things that you should, as a rule, always share with someone you’re in a romantic relationship with.

Anything to do with the below are things that you should be open with your partner about.
 Finances
Things like not paying bills, lending money, debt, inheritance, and how you spend your money are not things you should be lying about when you’re building a life with someone.

 Job issues
If your job is under threat, they need to know, as it could have an impact on your life together.
Or probably u r facing some harassment at work
Maybe you are a woman and your boss is threatening to sack you or delay ur promotion if u don't lay with him
You shouldn't keep this to yourself
Tell ur partner else u may be seeking counsel from wrong person

Illness, both physical and mental

If you have a history of physical or mental health problems, or are experiencing them now, your partner has a right to know.
Of course, anything to do with STDs needs to be shared with your partner very early on in your relationship.

Addictions
Any kind of addictive behavior is serious and needs to be treated as such. Your partner should be made aware of it as early on as possible.

There some people who cannot enjoy good sleep without masturbating

Some cannot read or think well wuthout smoking or being high

I tell u... U need help... How long will u keep this away from ur legally married spouse, someone who will fight with u and ensure u come out of all these

Legal issues
If you’ve had a run in with the law or find yourself in trouble, your partner needs to know, no matter how embarrassing or difficult you might find it to tell them

Having an affair
Whether emotional or physical, any infidelities need to be confessed to as soon as possible if the relationship has any chance of surviving.

If u have found yourself cheating on ur partner....its wise to ask for forgiveness and repent from it else you are gradually digging the pit for ur marriage/relationship

When Not To Share A Secret
Have u found out a secret u need to disclose to your partner
Then when and how u share it is also as important as sharing it. If you’ve decided that it’s time to share something big with your partner, you need to be careful about the moment you pick to reveal it.

Don’t bring up tricky topics at bedtime, when either of you is tired, ill, angry or stressed, or when there’s already something else going on that’s making your lives difficult.
Make sure you’re both well fed, energized, and haven’t got any big commitments later that day, just in case they need time to process it or are upset by it.

But don’t use finding the ‘perfect’ moment as an excuse to keep putting it off indefinitely, as you’ll always be able to find a reason to get out of it.
For example your wife is infected with a sexual transmitted diseases and she is wondering how on earth she contracted it
She may even be so sure it couldn't be from you
So when trying to confess and share this kind of a secret u need to be so remorse, you need to show how bad u feel to have caused her so much pain

But the most important is that u need to be ready to repent and repent for real
Some secrets can be difficult to hear, but facing an awkward, difficult moment now is far better than them finding out for themselves, or you having to tell them that you’ve been hiding something from them for an extended period of time.

When it comes to relationships, it’s all about being honest, both with yourself, and with them.
When it comes to relationships, it’s all about being honest, both with yourself, and with them.

Don’t bury your head in the sand, and be considerate of their feelings at all times, and don’t let secrets eat away at the bond between you.

Conclusion
In the course of this lecture by God's grace we have been able to establish the fact that sustaining a love relationship is more than just affection or attraction
Love alone is enough to sustain a love relationship
Just as important as salt is in your cooking, it is not enough to make a great meal all alone
Trust is a very vital ingredient in making a relationship work
And how can you trust someone who is keeping secrets away from you?
How can u trust someone who is keeping vital informations that can hurt u as a partner?
The Bible says And Adam and Eve was naked but we're not ashamed

Your marriage is your covering
Your marriage is ur resting place
Your relationship is not a place where u hide

It's a place where ur secrets are safe... Share it and you will be surprised how much help your partner can help

Lastly
Maturity is a vital factor when it comes to sharing or keeping secrets in a relationship
You have to be matured emotionally to handle some secrets in your relationships
It takes maturity to share ur financial strength and threats with your partner
It takes maturity to keep ur partners weakness from d clique of ur friends and family members especially now in the era of bestie. You must be mature to keep ur partners sexual skills/strengths/weaknesses to yourself
Today we see men tell their friends how their wives use to moan during sex..
Some ladies go about telling their sister/ bestie how well their husband is good in bed

Now tell me why ur friend won't want to taste ur hubby at all cost

Also it takes maturity to be able to distinguish between a physical and spiritual matters
.
Some personal issues will occur in ur relationship, you need spiritual maturity to keep them secrets between u and your Maker

Thursday, 20 February 2020

Been Romantic In Your Relationship PART 2



EFFECT OF NOT BEEN ROMANTIC  IN A RELATIONSHIP
Romance feeds the elements that comprise a loving relationship. Without it, desire and adoration for one another will almost assuredly fade, rendering the relationship dull........
You must have seen many couples bonding well during the initial stage of their marriage and quarreling with each other after few years.... That is because of lack of romance ... This is why been romantic must never be ignored.

Understanding the importance of practicing romance in your relationship will add spark to your love life, prolong feelings of connectedness and result in your ultimate happiness..
BEHAVIORS TO BE ROMANTIC IN A RELATIONSHIP

Romance has got to be one of the most fun and least executed activities in many relationship. It seems many partners never find time to be romantic and that leads to love's demise..
Romance needs to be a constant in your universe, being romantic is not much work, and savoring romantic moments will actually strength your bond..................
Most people don't try romantic activities because they simply don't know how....


HERE ARE FEW BEHAVIOURS TO HELP YOU BE ROMANTIC IN YOUR RELATIONSHIP 👇👇👇👇👇👇👇

💙 FIND WAYS TO BE ROMANTIC EVERY SINGLE DAY.

💙 FIND ROMANTIC THINGS TO CELEBRATE.

💙 TAKE NOTE OF WHAT YOUR PARTNER LIKES.

💙 HANDWRITE A LOVE LETTER.

💙 KNOW HOW TO ELABORATE.

💙 FIND WAYS TO BE ROMANTIC EVERY SINGLE DAY
Being romantic comes down to being aware, this  romantic idea is a great point to start from, each of us are uniquely wired individuals, each person needs and craves romance in a different way........
Listen and be aware of what your partner is saying to you every single day. If they bemoan a social obligation, surprise them with a special piece of clothing perfect for the occasion 😱😱.



Are they partial to flower 🌸??  then go outside and grab a couple of blooms from the garden to put along side their morning meal 🍜🍝🍝.
You know your partner hate doing a particular chore or errand?? Do it for him/her,  have they been running ragged of late with no time to themselves?? Give them a day off and pamper them with things that refuel them personally : for instance.... A beloved book 📖, video game, trip to the beach or home cooked meal
💙  FIND ROMANTIC THINGS TO CELEBRATE
Some people are fond of celebrating every occasion in their lives, where as others couldn't be bothered. No matter what kind of person you are currently dating, why not think outside the box and find new romantic things to celebrate together🤗🤗...A full moon is a perfect example of a romantic things to celebrate... Make a picnic for the two of you and camp out somewhere private to enjoy the moonlit ambiance 🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗
Celebrating Your birthdays, your six months anniversary together are also cause for celebration and make sure to create a unique celebratory experience that won't be forgotten 😴 😴 😴
TAKE NOTE OF WHAT YOUR PARTNER LIKES
When your partner mention a romantic idea, write 📝 it down on a personalized yet private "romantic idea wish list", there is no need to show your partner that you have such a list, when your partner express interest in a particular item or romantic idea E. G... movies, trip, culinary experience, concerts or sporting events - jot it down. When an anniversary, birthday day rolls around, you'll have a large list 📃 of romantic ideas and gifts to pick from and that will show how much you care and pay attention...............

💙 HANDWRITE A LOVE LETTER
It is rare to receive any sort of handwritten letter these days, and that's exactly why you should write and mail a love letter to your partner 😍😍. A simple card with a thoughtful passage will suffice... You can also leave love letters in specific places you know your partner will find and appreciate.......
Even if you doesn't no how to write correctly or your handwriting is not good😉😉..sha right it she will manage to read it and appreciate 😅😅😅😅.


KNOW HOW TO ELABORATE
talk about you feelings, don't just say "I MISS YOU" elaborate on what you miss. Tell her that you miss how She smells or her voice whispering in your ear🤭🤭🤭🤭🤭....
Tell her things you would like to do with her when you meet, go to a movie, hold hands, cuddle... W
Would you like to cook for her, or take her to that great restaurant??... Talk about what you will eat and how you will just stare at her eating like a puppy 😉😉😉😉

Talk about why you need her. Whether you would like her to sing to you when you meet.. Tell her that you miss what she cooks for you and how she helps you out with your works.......OPEN YOUR HEART WHEN YOU TALK IT'LL BE ROMANTIC🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗

HOW TO BE ROMANTIC IN A LONG DISTANCE RELATIONSHIP
Missing someone who is far away is painful, especially when you love him /her😭😭😭.... Every little thing reminds you of him/her and the way he /she makes you feel . every song on the radio is about your love and every character in a love story reminds you of him.......
Waiting on your true love to come back to you and the emotions that haunt you each day are hard to put into words and it may seem that you are just going through the motions each day😍😍😍😍😍

HOW TO SPICE UP YOUR RELATIONSHIP
Sometimes you can find yourselves missing out on the old romance that brought you with your partner in the first place 😔😔😔😔😔😔😔
Let's quickly look through some of things to Spice up your relationship 👇👇👇👇👇👇👇👇👇👇
💘 pretend that you just met
If you have been together for a bit and need to rekindle, sometimes you just need to get know each other again...........



 Talk about interests and hobbies or things that you never have know about each other...... It is a wonderful way to rekindle a romance and learn new things about each other. 🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩
💘 dress a little sexier.
One of the way to Spice things up in your relationship is to dress a little sexier.

"Is there a favorite shirt or dress that your partner really likes to see you in???? Or maybe even a certain Color that they always think looks flattering on you.
Sometimes try wearing some of her favorite Cologne or his favorite perfume in other to Spice up your relationship💃💃💃💃💃💃💃💃💃💃..........

NOT EVERYTHING ABOUT YOUR RELATIONSHIP HAS TO BE THE SAME OLD THINGS 👌👌👌👌💃👌
💘 romantic atmosphere
Set up a living room with just the tone, put on a little bit of music and spend a little bit of intimate time together.. M
Jus the two of you alone and start praising her "baby do you know you are beautiful, am glad I found you🤗🤗.. Thanks for being in my life, you are my mirror 😀😀😀😀, my sunshine ☀, my star 🌟, my first thought 😉😉😉😉😉😉
"I know you are not perfect but trust me baby I love you for who you are" 
and aunty too will start blushing 🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈😂😂😂😂😂😂😂😂😂😂😂😂
Sweet talk like this makes a lady heart melts and assures her she's with the perfect person 🤗🤗🤗....... And this will help spice up the love in your romantic life 👌👌👌👌👌👌👌👌👌

Been Romantic In Your Relationship PART 1


Relationship means the connection or association that exist between two people sharing similar feelings.
IN OTHER WORDS.... Relationship is a close friendship and emotional connection between two people. Relationship simply means steady in allegiance or affection, loyal and constant, reliable, trusted and believed.

Romantic is pertaining to romance, entertaining idea and expectations suited to romance.

ROMANCE  Is an emotional feelings of love or a strong attraction towards another person, and the courtship behaviours undertaken by an individual to express those overall feelings and resultant emotions.

Been romantic is one of the character you should get to enhance the love in your relationship...
Been romantic it's not just all about kissing, hugging, or sex...........been romantic keeps a relationship lively, exciting and meaningful.
Romance is about getting closer and there is a big difference between SEX and ROMANCE 👌..................
There are different ways to be romantic, it's not just about sex alone 😠😠😠
Romance is one of the most crucial elements to happiness relationship..... Whether you have been with your partner for six months or six years (or more), been romantic is important in a relationship.
Let's move down to 👇👇.

Romance is the only spice of life without which life would suddenly seem meaningless.

It is like power supply to relationships, when the supply goes out, relationships may seem to come to an end..
Let us look at reasons that explain why been romantic in a relationship is important 👇👇👇👇👇👇👇

1) It gives a secure feelings to the partner
Been romantic is very important!!! It offers emotional security to us.. When your partner never shows his or her romantic side to you, DON'T YOU GET SUSPICIOUS???  Of course , in relationships, romance must  be there to keep the flame alive through decades. In the absence of romance, relationship life would be a dull affairs.

2) it strengthen the bond
All of us want to crave for someone and all of us want to be craved by someone. And been romantic is the language in which we all express our cravings. Once you establish a bond with a loved one, you renew it through been romantic. when you fail to do that, your bonds tend to break.

3) romance is more about getting intimate
Romance is extremely important in a relationship. Many people think that having SEX is ROMANCE . NO, romance is more than that and is more about bonding with each other and increasing the intimacy levels. It shows how much you are attracted to your partner and how much you care for him or her.

4) Been romantic it is small actions that convey affection, adoration, thoughtfulness and love
Ask yourself whether you would like to live in a world without people showing affection on you.. Attention and affection from your partner can create romance in your relationship without which your relationship would go stale.

Been romantic enhance love, and feelings of joy in a relationship
It is Involves strong feelings of compelling of love and desiring...... . if your loved one doesn't respond to your romantic needs, would you even like doing anything for your love? Only romance motivate you to do something for your  partner. Romance can decrease distance between two hearts💑💑.

Who can you share your soul with PART 2



THINGS TO TAKE NOTE IN SOUL SHARING WHEN IT COMES TO SEX LIFE
1. Be careful of your thought: it all begin in the mind, ones you have the thought of doing the wrong thing, it continue troubling your mind and before you know it you body is in to it and by the time you'll know you've do it and your soul get affected and the spirit of God begind to leave gradually and before you know it you're use to it.

2. Be careful of those you mingle with: the Bible says "Bad friends corrupt manners " if you're relating with people that do not have the spirit of God, before you know it you'll put the spirit aside and go into things that will affect your soul and the saddest thing is if the soul is affected it is not just for today but for future also.. so let's be guided
N.B: move with people that will help you grow in the spirit that your soul will not be negatively affected.

3. Avoid premarital sex: abstain from premarital sex in other not to share your soul with the wrong partner and so for you not to bring problem upon yourself and your future...

4. Be mindful of your desire and read books that will make you grow in the spirit so as to keep you soul secure.

This is now leading us to a question that says is their any importance in soul sharing

IS THE ANY IMPORTANCE IN SOUL SHARING

Their are importance in soul sharing and so you must be vegilant and be careful when it comes to soul sharing cause anyone you share your soul with as a say in your future, like i earlier said saying of soul is beyond the present but also about the future... but their are benefit when you share your soul with the right person only and Benefit are
1. You will not have to bear someone else burden
2. God will be please with you
3. It will add to you pride with your man or woman i.e you'll be bold enough to let you man or woman know he or she is the only one you're having things in common.


SEX AS A DANGEROUS MEANS OF SHARING SOUL

Of course yes, sex is dangerous but in what way?

Sex is dangerous and can cause total destruction to your life when you are having sex with someone that's not your soul mate. Having no sex before marriage is for our own sake and for our future. God has planned for all mankind, but the moment we started choosing for ourselves, we choose wrong and face the consequence of it.

This is the reason why you must not have sex before marriage because the moment you had it, your soul has been shared/tied with that person, both you will start passing through the same spiritual experiences.

But, if you wait and God joined you both through the Holy Matrimony, trust me God has already be in btw the souls of you both and HE will be driving your relationship.


So, if you keep yourself safe and wait for the promise of God. Your soul mate that will sees the completiom of his/herself in your will surely locate you.

Who can you share your soul with PART 1



MEANING OF SOUL
Dic: Soul is said to be a spiritual part of a person, believed to exist after death. It is also said to be an immaterial part of a human being, and it can be regarded as immortal.

But I said the soul is an imaginary being that lives in the human body and it has a co-friend, which is body and spirit.

A soul like I earlier said it is a spiritual part of you. But it won't have an exit if there is nobody. It was the body that was first made before soul and spirit are being embedded. It is in our body that the soul finds it place.

Soul is a part of you that consist of your mind, characters, thought and feeling.... And remember I earlier said it is the part of you that exit after death.....

The soul can't be corrupt except the body is corrupt... It is what you do to your body that reflects in the soul and anything that affect the soul; we definitely affect the spirit...

Let me digress a bit to tell us little about spirit
Spirit is that part of you that connects or refuses to connect to God... You either connect to God with your spirit and that why it is through the spirit that God communicate with us in this our time, let's not go far on that.....

Back to what you should know about soul. Soul and spirit are often used interchangeably, the primary distinction between soul and spirit in man is that the soul is the *animate life or the seat of sense, desires, affections, and appetites while spirit is that part that ought to connect to God....

Now that you know what soul is who then can you share your soul with.


WHO CAN YOU SHARE YOUR SOUL WITH

Many do not take time to know who they should share there soul with and for this reason they've made mistakes that sad the heart but I tell you it never too late.... Remember there is a part of the Bible that says what shall it profit a man that gain the whole word and losses his soul.... What will he use in exchange of it,... I also tell you what will it profit you if you enjoy premarital sex sharing your soul with guys that are not your soul mate... What will you use in exchange of it when the out come arrive ....

You can either share your soul with the right person or with the wrong person, depending on the kind of spirit you possessed..

You must be sure you're sharing your soul with the your rightful partner i.e your soulmate and remember their is no how you can share your soul without the use of your body and that's what brings about WHAT HAS YOUR RELATIONSHIP AS TO DO WITH SOUL SHARING
Your relationship as alot to do with your soul sharing when it comes to sex life.... It always pain me when I hear a lady saying how will the guy know I can satisfy him sexual if we did not have sex before marriage, the thing most don't know is that for as many you have sex with you've share in there so and it is the same for the guys, ones you engage in sexual relationship that is not your soulmate you authentically share in the person problems, cause ones you have sex you definitely jointed together in the spirit and it will affect your soul cause there is no how you'll do it without body contact. There will be exchange of some fluid in the body system. It is due to the soul connection that makes you share in even there spiritual problem.

1. Your soul should be shared with a man after God's heart for you: Not you sharing your body around and keep saying I own my body' No, remember you have a soul that will be affected...

2. Ensure you're sharing your soul with your soul mate: Not all guys or lady that comes the way that is meant to be yours, so you don't need to be connected to them all...

In short, Avoid premarital sex so as to help you protect your soul.

Monday, 10 February 2020

Bіѕtесса Аllа Pіzzаіоlа


Ingrеdіеntѕ
4 (4 оz) bееf tеndеrlоіn
3 tbѕр оlіvе оіl
2 gаrlіс сlоvеѕ, mіnсеd
1 tѕр oregano
½ сuр drу whіtе wіnе
1 28 оz саn tоmаtоеѕ, сhорреd wіth lіԛuіd
Sаlt аnd рерреr tо tаѕtе


Dіrесtіоnѕ
- Hеаt оіl іn a lаrgе ѕkіllеt.
- Whеn оіl іѕ hоt, ѕаuté bееf tеndеrlоіn
fоr аbоut 2 mіnutеѕ реr ѕіdе.
- Rеmоvе frоm ѕkіllеt аnd ѕеt аѕіdе.
- In thе ѕаmе skillet, аdd gаrlіс, wіnе,
tоmаtоеѕ, ѕаlt аnd рерреr.
- Sіmmеr fоr 15 mіnutеѕ оvеr lоw hеаt,
ѕtіrrіng frеԛuеntlу.

Bеurrе Mаnіé


Ingrеdіеntѕ
¼ lb (115 g) ѕоft buttеr
¼ lb (115 g) аll-рurроѕе flоur


Dіrесtіоnѕ
- In a ѕmаll bоwl, mіx buttеr аnd flоur
tоgеthеr untіl fullу blеndеd.
- Uѕе Bеurrе Mаnіé tо thісkеn ѕоuрѕ аnd
ѕаuсеѕ. Stіr іn a lіttlе at a tіmе untіl thе
ѕаuсе thісkеnѕ. Thіѕ buttеr mіxturе саn
bе ѕtоrеd rеfrіgеrаtеd, fоr a lоng tіmе.
- Mаkеѕ ⅔ сuр (150 g).

Besciamella Sauce


Ingrеdіеntѕ
2 сuрѕ (500 mL) mіlk
¼ lb (115 g) buttеr
½ сuр (125 mL) flоur
Pіnсh оf ѕаlt аnd рерреr
½ tѕр (2 mL) nutmеg


Dіrесtіоnѕ
- Heat thе mіlk іn a ѕаuсераn untіl іt іѕ
vеrу сlоѕе tо thе bоіlіng роіnt.
Sеt аѕіdе.
- In another ѕаuсераn mеlt thе buttеr
оvеr mеdіum hеаt. Whеn thе buttеr
hаѕ rеасhеd thе frоthіng роіnt аdd
flоur, ѕаlt, рерреr аnd nutmеg. Stіr
wеll. Add hоt mіlk ѕlоwlу, stirring wіth
a wіrе whіѕk оr a wооdеn ѕрооn
(аlwауѕ ѕtіr іn thе ѕаmе dіrесtіоn).
- Tо рrеvеnt lumрѕ frоm fоrmіng, lоwеr
thе hеаt аnd lеt thе ѕаuсе cook fоr
15 mіnutеѕ, ѕtіrrіng frеԛuеntlу.
- Makes 2 сuрѕ (500 ml).

Atun Enсеbоllаdо


Ingrеdіеntѕ
8  сhunkѕ  оf  frеѕh  tunа,  сut  іntо  bіtе
ѕіzеd сubеѕ
8 mеdіum ѕіzе rеd оnіоnѕ.
8 mеdіum gаrlіс сlоvеѕ
4 bау lеаvеѕ
1 tѕр оf ѕugаr
3 1/4 сuрѕ оf wаtеr
a gооd ріnсh оf рарrіkа
a gооd ріnсh оf drіеd оrеgаnо
ѕаlt аnd рерреr tо tаѕtе
1 Tbѕр оf ѕhеrrу vіnеgаr
Olіvе оіl

Dіrесtіоnѕ:
- Drіzzlе a little оlіvе оіl іntо a dеер frуіng раn аnd brіng tо a mеdіum hеаt.
- Thrоw іn  уоur  tunа  сubеѕ аnd  сооk  untіl  thе  сubеѕ juѕt  ѕtаrt    turn gоldеnbrоwn.
Rеmоvе thе tunа аnd ѕеt аѕіdе.
- Fіnеlу ѕlісе оr сhор  thе gаrlіс аnd  thе оnіоnѕ. Thrоw bоth іntо  thе  frуіng раn
аnd аdd a tееnу bіt mоrе oil іf уоu nееd tо.
- Brіng thе раn tо a mеdіum hеаt. Add thе ѕugаr, a ріnсh each оf ѕаlt аnd рерреr
аnd ѕtіr wеll. Lоwеr thе hеаt ѕо іt іѕ bаrеlу оn.
- Kеер cooking thе оnіоnѕ untіl thеу brоwn but bе саrеful nоt tо burn thеm. Stіr
thеm rеgulаrlу. Thе kеу hеrе іѕ tо сооk уоur оnіоnѕ аѕ ѕlоwlу аѕ роѕѕіblе untіl
thеу’rе оf аn ооzу, ѕоft соnѕіѕtеnсу.
- Add  thе  ѕhеrrу  vіnеgаr  аnd  wаtеr and  brіng  thе  hеаt  uр.  Uѕе  a  wооdеn  оr
рlаѕtіс ѕрооn tо mаkе ѕurе уоu ѕсrаре аll thе gооd ѕtuff frоm thе bоttоm оf thе
раn – thеrе’ѕ a lоаd оf flаvоr thеrе!
- Lеаvе сооkіng fоr аnоthеr соuрlе оf minutes before аddіng thе tunа bасk іntо
thе pan аnd ѕtіrrіng wеll.
- Rеmоvе frоm thе hеаt аnd ѕtіr іn thе рарrіkа аnd оrеgаnо.
- Sеrvе hоt.

Abbассhіо Allа Tоѕсаnа


Ingrеdіеntѕ
4 Rасkѕ оf Lаmb 1¼ tо 1½ lbѕ
1 tѕр (5 mL) buttеr
4 ѕhаllоtѕ, сhорреd
1 tѕр (5 mL) drіеd rоѕеmаrу
2 gаrlіс сlоvеѕ, minced
1 tѕр (5 mL) сrасkеd рерреr
1 сuр (250 mL) rеd wine
1 сuр (250 mL) Dеmі-Glасе
Sаlt аnd рерреr tо tаѕtе

Dіrесtіоnѕ
- Sеаr thе lаmb іn hеаvу ѕаuсераn оvеr
hіgh hеаt, untіl brоwnеd.
- Rоаѕt thе lаmb аt 350ºF (180ºC) untіl
dеѕіrеd dоnеnеѕѕ іѕ rеасhеd.
- Tеѕt wіth a mеаt thеrmоmеtеr 125ºF
(52ºC) fоr rare, 130º tо 135ºF (54 tо 57ºC)
fоr mеdіum rаrе, аbоut 20 tо 30 mіnutеѕ.
- Mеаnwhіlе, іn a ѕmаll роt, mеlt thе
buttеr аnd аdd thе ѕhаllоtѕ, rоѕеmаrу,
gаrlіс аnd рерреr.
- Sаuté fоr 2 tо 3 mіnutеѕ аnd аdd thе
wіnе and Dеmі-Glасе.
- Brіng tо a bоіl аnd rеduсе tо a ѕаuсе
соnѕіѕtеnсу.
- Add salt аnd рерреr аnd ѕtrаіn.
- Rеmоvе thе lаmb frоm оvеn аnd lеt
іt rеѕt 5 tо 10 mіnutеѕ bеfоrе сuttіng
іntо ѕіnglе оr dоublе сhорѕ.
- Plасе the lаmb оn a рlаttеr аnd роur
thе ѕаuсе оvеr.